New Class: Friday UNWIND

This class is all about unwinding from the week. All floor work… stretch, twist, and breathe to open the body. Release stored tension and stress, and calm the mind. You will leave this class feeling relaxed, rejuvenated and restored in Body, Mind and Soul. Note: Fourth Friday taught by Janet …

Monthly Yoga Nidra w/Akhila

Akhila Murphy founder of Dragonfly Yoga & Wellness is a Certified Yoga Instructor with over 550 hours of formal teacher training. She has practiced various forms of Yoga for over 20 years and loves to mix those teachings throughout her classes. Akhila loves to share one of her favorite deep …

Beautiful YOU

Please join us for light refreshments as we introduce you to a beauty brand that is going counter to the industry. Recently awarded the WWD Honor of best performing beauty brand, Beautycounter is on a mission to educate and empower. We shouldn’t have to sacrifice our health for beauty. November …