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New Student Special
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Upcoming Events & Workshops

10 Mar

Ayurvedic Spring Cleanse (8-day)

A spring cleanse puts us in tune with the seasons and our environment. For thousands of years, traditional healing practices recognized a link between the change of seasons and our bodies. Spring is a time of natural transition and an ideal moment for a detox cleanse that will reset your body …

17 Mar

Spring Cleaning from the Inside Out Mini-Retreat

CANCELLED. SORRY THIS WORKSHOP HAS BEEN CANCELLED. CHECK BACK FOR FUTURE OPPORTUNITIES. Carve out time for you at the beginning of this new season for a thoughtful inventory as you plant seeds of intention for your physical, emotional and spiritual health. Allow Grace and Angie to guide you through breath, …

31 Mar

Yoga Nidra w/Harmony – Donation Class

Yoga Nidra, or yogic sleep is a powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic guided meditation takes you through the five layers of self, leaving you with a sense of wholeness and liberation. …

Workshops and Events

We are excited to offer workshops to the community to educate and inspire you in your yoga journey.

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