New Student Special

2 weeks for $20
Unlimited Regular Classes

Class Schedule

Upcoming Events & Workshops

28 Feb

UNWIND w/ Janet

A relaxing practice incorporating restorative yoga poses, yin yoga, yoga nidra, and various meditation techniques to help you release stress and rejuvenate the body & mind.  This workshop is held the LAST FRIDAY of the month. Feb 28, March 27, April 24, May 29 5:00 – 6:30 pm $17/pp Preregistration …

08 Mar

Monthly Yoga Nidra w/Akhila

Akhila Murphy founder of Dragonfly Yoga & Wellness is a Certified Yoga Instructor with over 550 hours of formal teacher training. She has practiced various forms of Yoga for over 20 years and loves to mix those teachings throughout her classes. Akhila loves to share one of her favorite deep …

14 Feb

New Class: Friday Gentle Release & Restore

This class is all about unwinding from the week. All floor work… stretch, twist, and breathe to open the body. Release stored tension and stress, and calm the mind. You will leave this class feeling relaxed, rejuvenated and restored in Body, Mind and Soul. I have been practicing yoga for …