New Student Special

2 weeks for $20
Unlimited Regular Classes

Class Schedule

Upcoming Events & Workshops

24 Jan

New Class: Friday UNWIND

This class is all about unwinding from the week. All floor work… stretch, twist, and breathe to open the body. Release stored tension and stress, and calm the mind. You will leave this class feeling relaxed, rejuvenated and restored in Body, Mind and Soul. Note: Fourth Friday taught by Janet …

26 Jan

Bend ‘n Bliss Workshop

This workshops is SOLD OUT. Enjoy the benefits of both restorative yoga and massage in this serene and magical gift for your body. Enjoy a nourishing massage from head to toe while relaxing in restorative poses. Restorative yoga restores physical and mental balance, reduces stress and anxiety and provides deep, …

09 Feb

Monthly Yoga Nidra w/Akhila

Akhila Murphy founder of Dragonfly Yoga & Wellness is a Certified Yoga Instructor with over 550 hours of formal teacher training. She has practiced various forms of Yoga for over 20 years and loves to mix those teachings throughout her classes. Akhila loves to share one of her favorite deep …