New Student Special

New Student Special
$20 for 20 days Unlimited Yoga

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Upcoming Events & Workshops

16 Apr

Yoga Nidra w/Harmony – Donation Class

Yoga Nidra, or yogic sleep is a powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic guided meditation takes you through the five layers of self, leaving you with a sense of wholeness and liberation. …

27 Apr

Yoga & Art Workshop: Rock Painting

Open your body, mind and spirit with a gentle asana practice. Then, unleash your inner artist and play as we mindfully create mandalas on rocks. This workshop series is designed to build mindfulness, creativity and connection. The essence of mindfulness is PLAY. Laura is a life long teacher who recently …

03 May

Restorative and Yoga Nidra Workshop w/ Janet

Enjoy a quiet end to the week with the practice of Restorative and Yoga Nidra “the yoga of sleep.” Janet skillfully leads this session once a month. Join for renewal of the mind, body and spirit. 4:30 pm – 6 pm $17/pp Register Now

Workshops and Events

We are excited to offer workshops to the community to educate and inspire you in your yoga journey.

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