Yoga and Essential Oils Workshop

Yoga and Essential Oils Workshop

Saturday, June 3rd, 2017

12:30 – 3:30 pm

Location: Grass Valley Yoga

Instructor: Whitney Triplett

Cost: $40

Join us for an informative, interactive, transformative experience. Learn how you can bring the positive potency of aromatherapy in your life and your Yoga practice. Essential oils can aid in bringing body, mind, and spirit into balance and harmony. Combining this with your yoga practice has the potential to experience a deeper awareness of self and open up to deeper healing. 

 

The workshop to include:

Introduction of Young Living Essential Oils

  • Benefits
  • Product education
  • Popular oils and uses
  • Essential oils for yoga practice

Introduce the Chakra System

  • Holistic approach to chakras + yoga
  • Oils for each of main chakras

Asana Practice 

  • 90 min asana yoga practice – some yoga experience recommended
  • Practice to include oil* application through the main chakras

Meditation

  • Savasana with guided meditation

Q&A + connection

→Your investment: $40 

Cost includes:

  • Instruction
  • Essential Oil – one bottle to take home
  • Hand out materials
  • Journal

We look forward to practicing with you! Please contact Whitney with any questions. whitney@grassvalleyyoga.com

Space is limited to 10 participants. *Please inform Whitney of any allergies

Advance booking required. Click on this link to be taken to our payment page (MindBody) to reserve your spot and pre- Register here:

Whitney TriplettWhitney brings over 14 years of yoga practice and a comprehensive background in nursing and energy healing. This powerful combination and her years of nurturing people and children gives her an open-hearted, friendly approach. With her positive energy and obvious love for yoga, her classes are fun and uplifting. Whitney’s passion is to inspire and empower her students through a heartfelt yoga practice by embodying the mind, body & spirit connection.
Her teaching style has a strong focus on opening to self-awareness and self-love, body energetics, and physical movement. Her vision as studio owner is to provide yoga to the local community by offering yoga classes that are easily accessible to everybody.
Walking into Grass Valley Yoga you will immediately feel the friendliness & positive energy of an intimate and comfortable space.
Whitney received her 200hr yoga certification in 2011 from Sumits Yoga® in Arizona & is currently working on her 300hr with Vira Bhava Yoga. Whitney is a state certified RN and Energy healer. 

 

“Health is a state of complete harmony of the body, mind, and soul. When one is free from physical disabilities and mental distractions, the gates of the soul open. ” ~BKS Iyengar

 

Yoga and Essential Oils Workshop