We are excited to offer workshops to the community to educate and inspire you in your yoga journey. Please make sure to pre-register for workshops because the offerings usually involve months of planning and it is important to know attendees prior to an event and to ensure your attendance.
Event Space Available- looking for a place to host your event? Grass Valley Yoga"s beautiful 600 sq. ft. the room is available for your wellness event.
Inquire here for availability.
Awakening Your Abundance
Awakening Your Abundance Workshop
With Stones & Energy Techniques
Saturday, October 14
w/ Charli Lundholm RN
Is your abundance flowing, or is it stuck? When you think of money, love, and health, are you happy and satisfied?
If not, come learn how to use crystals, stones, essential oils, visualizations, and energy techniques, to help you shift from lack
to free-flowing abundance.
We hope you can join us for this hands-on class:
🔸Learn how stones and crystals can be utilized to create change in your life.
🔸Discover energy techniques to shift where you are stuck.
🔸Practice visualizations to create abundance.
🔸Bring something to write on and wear comfortable clothing.
Come have fun with us! We will be using 3 special stones (that you get to take home with you), Reiki, jin shin jyutsu, essential oils, and more to free us from what holds back our abundance.
Cost: $25 ( if you sign up by Oct. 7th- discounted price of $20)
Your host: Charli Lundholm RN, who has been using stones and crystals in her healing practice for over 25 yrs. Sharing the world of rocks is one of her favorite things.
✴Visit her website: earthgallery.com
We hope you can join us for this interactive and life-changing class.
For questions please contact Charli @ 415-328-6568 or email:
Cost: $25 ($20 for GVY members if you sign up by Sept. 16)
✅Pre-registration recommended as space is limited. Online registration: please sign up here.
FREE Master Classes
Restorative Yoga & Yoga Nidra
with Janet Rankin
Fridays: Oct. 6, Nov. 3 and Dec. 1
4:30 – 6:00 pm
$15 drop in
Restorative Yoga is where all yoga postures are fully supported with the use of blankets, bolsters, blocks and straps to create a sense of ease, well-being and calmness. Each posture is selected for its ability to quiet the mind and rest the entire body giving you a deep rejuvenating experience. Restorative yoga can be practiced by everyone, regardless of age or experience, and can be extremely beneficial:
To quiet the mind ~ Deeply relax the body ~ Allow healing to occur ~ To balance the extraordinary stresses of life.
Yoga Nidra is the art of conscious deep relaxation. During the practice, the body is still, but the mind is awake as an active participant in the relaxation process known as “yoga sleep”. In this relaxation, all burdens melt away as you attain a blissful state of awareness much more rejuvenating than ordinary sleep. It is a powerful healing practice for body, mind, and consciousness. It restores the proper flow of energy throughout the body and mind, allowing the systems of the body to function properly.
To reserve your spot, please Contact Janet at email@example.com
or call studio 530-830-1913