Spring Cleanse

 

Spring Cleanse 2019
Reboot your system and thrive.
March 25 - April 1, 2019 (Group Date)

with Grace Kendrick and Anna Sullivan

Sign up now! Registration Closes 3/8/19

A spring cleanse puts us in tune with the seasons and our environment. For thousands of years, traditional healing practices recognized a link between the change of seasons and our bodies. Spring is a time of natural transition and an ideal moment for a detox cleanse that will reset your body and mind, and prime your system.

This safe and effective 8-day cleanse includes Ayurvedic herbs and a diet of whole fruits, grains and vegetables. We eat three meals a day and enjoy light exercise.

Why join the 2019 Spring Cleanse...

  • Eliminate toxins from the body
  • Increase energy and vitality
  • Support healthy weight management
  • Relax the nervous system and calm the mind
  • Re-establish your natural state of balance
  • Promote optimal health and well-being

Here's what you get...

Individual, Community and Online Support with daily email, a private Facebook group and individual support via text and phone.
Day by Day Guide of what to eat including menu suggestions and a shopping list so you are ready to go on Day 1.
Cleanse Kit including custom-formulated Ayurvedic digestive and anti-inflammatory herbs, Kichadi ingredients (organic rice, mung beans and spice mix), Organic Massage Oil, Organic Castor Oil
Restorative Yoga & Check-in (optional) on Day 3 providing an opportunity to connect and share successes and challenges of the journey. (Grass Valley participants)
 

First time cleansers $169

Repeat cleansers $129

Need more information?

Let's chat so you get all the information you need to decide if this cleanse is right for you

I want to learn more.

 

Spring Cleanse