Spring Cleanse 2019
Reboot your system and thrive.
March 25 - April 1, 2019 (Group Date)
with Grace Kendrick and Anna Sullivan
Sign up now! Registration Closes 3/8/19
A spring cleanse puts us in tune with the seasons and our environment. For thousands of years, traditional healing practices recognized a link between the change of seasons and our bodies. Spring is a time of natural transition and an ideal moment for a detox cleanse that will reset your body and mind, and prime your system.
This safe and effective 8-day cleanse includes Ayurvedic herbs and a diet of whole fruits, grains and vegetables. We eat three meals a day and enjoy light exercise.
Why join the 2019 Spring Cleanse...
- Eliminate toxins from the body
- Increase energy and vitality
- Support healthy weight management
- Relax the nervous system and calm the mind
- Re-establish your natural state of balance
- Promote optimal health and well-being
Here's what you get...
Day by Day Guide of what to eat including menu suggestions and a shopping list so you are ready to go on Day 1.
Cleanse Kit including custom-formulated Ayurvedic digestive and anti-inflammatory herbs, Kichadi ingredients (organic rice, mung beans and spice mix), Organic Massage Oil, Organic Castor Oil
Restorative Yoga & Check-in (optional) on Day 3 providing an opportunity to connect and share successes and challenges of the journey. (Grass Valley participants)
First time cleansers $169
Repeat cleansers $129