About

Grass Valley Yoga - yoga for everybody

Grass Valley Yoga is a serene community studio where individual attention is emphasized. We pride ourselves in teaching yoga for every body type and experience level.

We are all different with varied needs. At Grass Valley Yoga, we recognize the importance of such personalized consideration. Our offerings accommodate everyone, from the beginners to the more experienced. It is never too soon or too late to discover your yoga practice. 

We are rooted in the foothills of Alta Sierra nestled between Grass Valley and Auburn. Specifically, in the white building 2nd level and adjacent to the gas station.

We hope to see you soon!

What Our Clients Are Saying...

“ I have been taking yoga classes for 40 years. IT HAS TAKEN 40 YEARS FOR ME TO FIND GRASS VALLEY YOGA!!! Whitney Triplett makes yoga feel like a delectable dessert. Each pose holds "sweet release stretches", each class offers an opportunity to live in my body more comfortably. I'll be a Grass Valley Goddess for the rest of my life.”

“I have been going to Grass Valley Yoga for 4 years now and love my classes and yoga teachers. I'm a senior,  71 years old and find that Yoga has helped me mentally and physically. I feel wonderful after a class!!!”

Check out our schedule here

We would love to hear from you! If you have any questions, or just want to say hello.

FREE Private consults available to assist you in your yoga journey.

Yoga Inspires Us

I have been taking yoga classes for 40 years. IT HAS TAKEN 40 YEARS FOR ME TO FIND GRASS VALLEY YOGA!!! Whitney Triplett makes yoga feel like a delectable dessert. Each pose holds “sweet release stretches”, each class offers an opportunity to live in my body more comfortably. I’ll be a Grass Valley Goddess for the rest of my life.

Love Grass Valley Yoga!

I’ve been attending classes at Grass Valley Yoga since May of 2015.  Every instructor has been knowledgeable, helpful and ready to provide tips to improve my yoga practice.  The good intentions from both teachers and students bring a healing energy to the experience and I walk away feeling energized and strong.  My Chiropractor tells me to keep doing what I’m doing because my body has transformed and I certainly don’t need to get adjusted as often.

Transformed Joni

After not practicing yoga consistently for a lot of years I wanted to get myself back into it. I decided to attend a 4 class meditation series at Grass Valley Yoga to start. I’m so glad I did! The studio and the people were warm and calming and I feel so comfortable here! Not only did I learn a lot in this series, I have started practicing yoga and meditation again and now I can’t wait to take more classes at the amazing studio!

Amazing Kristine

Grass Valley Yoga is a perfect place to learn about yoga and the amazing benefits for all ages, genders, and skill levels.  For me there are two things that make a yoga studio work – first, the teacher, someone who is patient, encouraging and has a sense of humor – my experience with the teachers at GVY have been wonderful!  Second is the studio, and GVY has a lovely ambiance, peaceful calm and welcoming.  I think everyone should give Yoga a try, it will surprise you and make you smile!

Welcoming

I have been going to Grass Valley Yoga for 4 years now and love my classes and yoga teachers. I’m a senior,  71 years old and find that Yoga has helped me mentally and physically. I feel wonderful after a class!!!

Great for seniors! Kathy