New Student Special

New Student Special
$30 for 30 days Unlimited Yoga

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Upcoming Events & Workshops

Donation Yoga
01 Nov

Vinyasa Flow on T/TH at 5:30 pm

Now every Tuesday and Thursday evening join Cathy and Grace for this upbeat class linking conscious breath with a vigorous and mindful flow. Build strength, flexibility and concentration while cleansing the body and calming the mind. 5:30-6:45 pm.

02 Nov

Restorative and Yoga Nidra Workshop w/ Janet

Enjoy a quiet end to the week with the practice of Restorative and Yoga Nidra “the yoga of sleep.” Janet skillfully leads this session once a month. Join for renewal of the mind, body and spirit. $17/pp Register Now

18 Nov

Yoga Nidra w/Harmony – Donation Class

Yoga Nidra, or yogic sleep is a powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic guided meditation takes you through the five layers of self, leaving you with a sense of wholeness and liberation. …

Class Calendar

Workshops and Events

We are excited to offer workshops to the community to educate and inspire you in your yoga journey.

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