We are located in Grass Valley, between Auburn and Nevada City on the corner of Highway
49 and Alta Sierra Drive, in the beautiful Sierra foothills. The studio offers a
boutique environment where individual attention is emphasized. We are all different
with varied needs. At Grass Valley Yoga, we recognize the importance of personalized
consideration. Our offerings accommodate all yogis, from the beginner to the more
experienced. The philosophy at Grass Valley Yoga is, come as you are, leave feeling
restored and renewed.
For a class that suits your needs, please visit our Class Descriptions Page. Our
studio is dedicated to quality teachers offering many different styles of yoga. We
provide a warm, friendly atmosphere for personal growth and development.
New to Yoga?
Check out our New Students pagefor useful tips on how to get started. We look forward
to sharing with you the life changing benefits that yoga has to offer.
Create & Harness the Power of
4-Week Class Series
May 13, 20 & June 3, 10
Explore the possibilities of Intention (or Sankalpa). We will work through movement,
contemplation and discussion to uncover what the classical Yogic text, the Upanishads,
calls “our deepest driving desire.” From this knowledge, we will begin to shape our
desires into our intention, give our intention power, work to identify and remove
the obstacles to our intention, and develop a practice to make our intention manifest
in our lives. (Asana, Meditation, Journaling, & Discussion)