Welcome to Grass Valley Yoga!
We are located in Grass Valley, between Auburn and Nevada City on the corner of Highway 49 and Alta Sierra Drive, in the beautiful Sierra foothills. The studio offers a boutique environment where individual attention is emphasized. We are all different with varied needs. At Grass Valley Yoga, we recognize the importance of personalized consideration. Our offerings accommodate all yogis, from the beginner to the more experienced. The philosophy at Grass Valley Yoga is, come as you are, leave feeling restored and renewed.
SPECIAL EVENT!
May 11-
For a class that suits your needs, please visit our Class Descriptions Page. Our studio is dedicated to quality teachers offering many different styles of yoga. We provide a warm, friendly atmosphere for personal growth and development.
New to Yoga?
Check out our New Students page for useful tips on how to get started. We look forward to sharing with you the life changing benefits that yoga has to offer.
Create & Harness the Power of
Intention
4-
Mondays
May 13, 20 & June 3, 10
3:15-
Explore the possibilities of Intention (or Sankalpa). We will work through movement,
contemplation and discussion to uncover what the classical Yogic text, the Upanishads, calls “our deepest driving desire.” From this knowledge, we will begin to shape our desires into our intention, give our intention power, work to identify and remove the obstacles to our intention, and develop a practice to make our intention manifest in our lives. (Asana, Meditation, Journaling, & Discussion)
Cost for the Series $50
Pre-
Contact kelly@virabhavayoga.com for more info and to register.