Our Mission

Our mission is to share the wisdom of yoga with our community
and to inspire personal growth in body, mind, and spirit.
We provide a peaceful and nurturing atmosphere where students can feel safe in their yoga journey.
Discover how yoga can help you heal and transform your life.
Our motto is: Come as you are and leave feeling restored and renewed!

Practice With Us

Yoga 101

A great place to begin your yoga journey! We are thrilled to offer a  free community class. Discover the joys & benefits of yoga. Everybody welcome!


Check out our calendar of exciting workshops offered!

Grass Valley Yoga Classes

Practice yoga with us! Choose from our variety of scheduled classes to inspire you. Visit our class schedule!

Learn More
"Grass Valley Yoga is a perfect place to learn about yoga and the amazing benefits for all ages, genders, and skill levels. For me there are two things that make a yoga studio work – first, the teacher, someone who is patient, encouraging and has a sense of humor – my experience with the teachers at GVY have been wonderful! Second is the studio, and GVY has a lovely ambiance, peaceful calm, and welcoming. I think everyone should give Yoga a try, it will surprise you and make you smile!"


$30 FOR 30 days

  Let today be the start of something new!

Featured Offerings



Yoga Mythology Trilogy Workshop Grass Valley Yoga


Check out our Class Schedule

9:45-10:15 am • Meditation sit
10:30 am - 12 pm • Gentle Yoga w/ Whitney
5:30 - 7 pm • Hatha Yoga Blend w/ Whitney

9:30 am - 10:45 am • Ashtanga Inspired Flow w/ Cathy

9:30 - 11 am • Slow Flow Yoga w/ Grace
5:30 - 7 pm • Restorative Yoga and Yin Yoga w/ Whitney

9:30 - 11 am • Yoga for Cancer Survivors w/ Janet (*on hiatus for July)
12 -1:15 pm • Gentle Yoga w/ Whitney
3:30 pm - 4:45 pm • Soft Yoga w/ Akhila
5:30 pm - 6:45 pm • Yoga Mix w/ Akhila

10:30 am - 12 pm • Hatha Yoga Blend w/ Whitney

10:30 am - 12 pm • Donation Yoga w/ Laura