Our Mission

Our mission is to share the wisdom of yoga with our community
and to inspire personal growth in body, mind, and spirit.
We provide a peaceful and nurturing atmosphere where students can feel safe in their yoga journey.
Discover how yoga can help you heal and transform your life.
Our motto is: Come as you are and leave feeling restored and renewed!

Practice With Us

Yoga Class Schedule

Come on in! Check out our full Yoga class schedule here. Discover the joys & benefits of yoga. 

Workshops

Check out our calendar of exciting workshops offered!

Grass Valley Yoga Classes

Practice yoga with us! Choose from our variety of scheduled classes to inspire you. Visit our class schedule!

Learn More
"Grass Valley Yoga is a perfect place to learn about yoga and the amazing benefits for all ages, genders, and skill levels. For me there are two things that make a yoga studio work – first, the teacher, someone who is patient, encouraging and has a sense of humor – my experience with the teachers at GVY have been wonderful! Second is the studio, and GVY has a lovely ambiance, peaceful calm, and welcoming. I think everyone should give Yoga a try, it will surprise you and make you smile!"

Check out our Class Schedule

MONDAYS
9:45-10:15 am • Meditation sit
10:30 am - 12 pm • Gentle Yoga w/ Whitney
5:30 - 7 pm • Hatha Yoga Blend w/ Whitney

TUESDAYS
9:30 am - 10:45 am • Ashtanga Inspired Flow w/ Cathy

WEDNESDAYS
9:30 - 11 am • Slow Flow Yoga w/ Grace
5:30 - 7 pm • Restorative Yoga and Yin Yoga w/ Whitney

THURSDAYS
9:00 - 10:15 am • Yoga-lates w/ Grace
1:45-3:00 pm • Yoga for Cancer Survivors w/ Janet
3:30 pm - 4:45 pm • Soft Yoga w/ Akhila
5:30 pm - 6:45 pm • Yoga Mix w/ Akhila

FRIDAYS
10:30 am - 12 pm • Feel Good Firday Yoga w/ Whitney

SATURDAYS
10:30 am - 12 pm • Donation Yoga w/ Laura

WE WELCOME NEW STUDENTS

NEW STUDENT SPECIAL OFFER!!
$30 FOR 30 days

UNLIMITED YOGA
  Let today be the start of something new!

Fall Group Cleanse
October 2-9th

Stones & Chakras Workshop
September 23rd 1:00-4:00 pm

Awakening Your Abundance Workshop

Restorative Yoga & Yoga Nidra Workshop
October 6th 4:30-6:00 pm

Ayurveda & Yoga Workshop