The Yoga Loft is located just off Highway 49 in Alta Sierra, between Auburn and Nevada City.  At Grass Valley Yoga, owner Annie Hopper, a certified yoga instructor, applies a nurturing approach to her teaching style. She maintains her personal touch by keeping class sizes limited to ten students. A smaller group setting allows Annie the opportunity for individual adjustments and instruction. This is important,  since all students are different with varied needs.

    Our strength and flexibility levels are unique to us, and we must honor where we are in our individual practices. Annie’s classes are all levels, so options are offered for each pose and props are provided for modifications.  

   Grass Valley Yoga has all of the equipment you will need for your practice. You are welcome to bring your personal yoga mat if you’d like, but we have mats available for your use.

    Annie has created a comfortable, safe environment where her students can center and balance. The philosophy at Grass Valley Yoga is, come as you are, leave restored and renewed.

                                                            “Peace is the only logical choice.”                                                                  -Albert Einstein