Our Mission

Our mission is to share the wisdom of yoga with our community
and to inspire personal growth in body, mind, and spirit.
We provide a peaceful and nurturing atmosphere where students can feel safe in their yoga journey.
Discover how yoga can help you heal and transform your life.
Our motto is: Come as you are and leave feeling restored and renewed!

Practice With Us

Yoga Class Schedule

Come on in! Check out our full Yoga class schedule here. Discover the joys & benefits of yoga. 

Workshops

Check out our calendar of exciting workshops offered!

Grass Valley Yoga Classes

Practice yoga with us! Choose from our variety of scheduled classes to inspire you. Visit our class schedule!

Learn More

“Grass Valley Yoga is a perfect place to learn about yoga and the amazing benefits for all ages, genders, and skill levels. For me there are two things that make a yoga studio work – first, the teacher, someone who is patient, encouraging and has a sense of humor – my experience with the teachers at GVY have been wonderful! Second is the studio, and GVY has a lovely ambiance, peaceful calm, and welcoming. I think everyone should give Yoga a try, it will surprise you and make you smile!”

Fall Yoga Schedule

GVY Fall Schedule

WE WELCOME NEW STUDENTS

NEW STUDENT SPECIAL OFFER!!
$30 FOR 30 days

UNLIMITED YOGA
  Let today be the start of something new!

FREE Master Class

Master Yoga Class

Happy Thanksgiving from all of us at Grass Valley Yoga

In honor of the season, we are thrilled to offer you two special FREE donation classes.

Please help us by bringing a canned food item or a monetary donation that 100% will be donated to a local charity.

Free Yoga Class

FREE Candle Lit Gratitude Restorative Yoga w/ Scott

Wednesday, November 22nd

5:30-7:00 pm

Settle deep into healing restorative yoga postures to deeply connect to your heart and fill your soul with gratitude. The ambiance of candlelight will soothe your senses and settle your mind deeper.  Scott's classes are filled with powerful messages, self-inquiry, prayer, relaxation, and live music. Perfect class for all levels.

Free Yoga Class

 

 

FREE Gratitude Yoga Flow Class w/ Grace

Thanksgiving Morning

9:00-10:15 am

Wear gratitude like a cloak and it will feed every corner of your life. - Rumi

Begin the day in community celebrating the bounty of life. Participate in a gratitude ritual and open your body, mind and heart in this flow yoga class centered the simple abundance in every moment. All levels welcome.


 

Restorative Yoga & Yoga Nidra Workshop
November 3rd 4:30-6:00 pm

Vira Bhava Yoga 200 hour Yoga Teacher Training