To promote wellness in body, mind and spirit
through yoga classes and workshops.
INTRODUCTION TO YOGA FOR BEGINNERS
Aug 28th 3-4 pm
Never tried yoga? Curious about yoga? Then this is the class for YOU!
Join us for a fun informative workshop. Learn some of the basics of YOGA; such as alignment and form, breathing techniques, and common features of a yoga class. Discover some of the amazing benefits of yoga.
No experience necessary! Yoga is a lifetime practice that is perfect for everybody, size and shape and it is never too late to start!!
Yoga mats provided.
**COST: FREE. Limited to 12 Participants.
Reserve your: Call Whitney @ the studio 530-830-1913
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