Our mission is to share the wisdom of yoga with our community
and to inspire personal growth in body, mind, and spirit.
We provide a peaceful and nurturing atmosphere where students can feel safe in their yoga journey.
Discover how yoga can help you heal and transform your life.
Our motto is: Come as you are and leave feeling restored and renewed!
Practice With Us
“Grass Valley Yoga is a perfect place to learn about yoga and the amazing benefits for all ages, genders, and skill levels. For me there are two things that make a yoga studio work – first, the teacher, someone who is patient, encouraging and has a sense of humor – my experience with the teachers at GVY have been wonderful! Second is the studio, and GVY has a lovely ambiance, peaceful calm, and welcoming. I think everyone should give Yoga a try, it will surprise you and make you smile!”
Fall Yoga Schedule
FREE Master Class
Happy Thanksgiving from all of us at Grass Valley Yoga
In honor of the season, we are thrilled to offer you two special FREE donation classes.
Please help us by bringing a canned food item or a monetary donation that 100% will be donated to a local charity.
FREE Candle Lit Gratitude Restorative Yoga w/ Scott
Wednesday, November 22nd
Settle deep into healing restorative yoga postures to deeply connect to your heart and fill your soul with gratitude. The ambiance of candlelight will soothe your senses and settle your mind deeper. Scott's classes are filled with powerful messages, self-inquiry, prayer, relaxation, and live music. Perfect class for all levels.
FREE Gratitude Yoga Flow Class w/ Grace
Wear gratitude like a cloak and it will feed every corner of your life. - Rumi
Begin the day in community celebrating the bounty of life. Participate in a gratitude ritual and open your body, mind and heart in this flow yoga class centered the simple abundance in every moment. All levels welcome.